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    UK

     

    Blood glucose target ranges

     

    Diabetes UK
    http://www.diabetes.org.uk/


     
  • Blood glucose target ranges

     

    Recommended levels

    It is important that the blood sugar  levels being aimed for are as near normal as possible (that is in the range of those of a person who does not have diabetes).

    These are:

    • 3.5 - 5.5mmols/l before meals
    • less than 8mmols/l,  2 hours after meals.

    There are many different opinions about the ideal range to aim for. As this is so individual to each person, the target levels must be agreed between the person and their diabetes team. Your healthcare team will be able to give your individual medical advice on what targets are best for you.

    The target blood sugar  ranges below are indicated as a guide.

    Children with Type 1 diabetes (NICE 2004)

    • Before meals: 4-8mmols/L
    • Two hours after meals: less than 10mmols/L

    Adults with Type 1 diabetes (NICE 2004)

    • Before meals: 4- 7mmols/L
    • 2 hours after meals: less than 9mmols/L

    Type 2 diabetes (NICE 2008)

    • Before meals: 4-7mmol/L
    • Two hours after meals: less than 8.5mmols/L

     
     

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    Eating well with Type 2 diabetes

    Diabetes UK
    http://www.diabetes.org.uk/


     
  • Eating well with Type 2 diabetes
  • 1. Eat three meals a day

    2. At each meal include starchy carbohydrate foods

    3. Cut down on the fat you eat, particularly saturated fats

    4. Eat more fruit and vegetables

    5. Include more beans and lentils

    6. Aim for at least two portions of oily fish a week

    7. Limit sugar and sugary foods

    8. Reduce salt in your diet to 6g or less a day

    9. Drink alcohol in moderation only

    10. Don’t use diabetic foods or drinks

     

         Read more....  CLICK HERE ......    Eating well with Type 2 diabetes

     

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    Know your Food Labels: Click Here: http://www.storetour.co.uk/knowYourLabels_energy.htm


     

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    My life - for children and young people with diabetes
     

     

    UK
     

    HelpLine

    Diabetes UK
    http://www.diabetes.org.uk/

     
  • Careline
  • Diabetes UK Careline

    Diabetes UK Careline provides support and information to people with diabetes as well as friends, family and carers.

    By telephone

    By email

    Send your questions by email to:

    Diabetes UK Careline: careline@diabetes.org.uk

    Diabetes UK Careline Scotland: carelinescotland@diabetes.org.uk.

    By post

    FAQs

    Here are some examples of the questions we are often asked:

    • I’ve just been diagnosed. What should I do now?
    • I’m finding it difficult to accept the diagnosis – how do I cope?
    • What can I and can’t I eat? Can I still drink alcohol?
    • What are the different types of tablets and insulin? What are the possible side effects?
    • When/how often should I test?
    • What should my blood sugar  levels be? What if they go too high or too low?
    • What‘s the law about driving?
    • I’m about to go on holiday abroad. How do I keep my insulin cool in a hot country? What else do I need to consider when travelling?
    • My child has diabetes and finds it hard to give up his treats. Why don’t you recommend diabetic chocolate and sweets?

    Answers to FAQs

    If you have a question about diabetes, you may find the answer you need in frequently asked questions.


     

    UK

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    UK

    Online communities



     
    Diabetes UK
    http://www.diabetes.org.uk/

     

    Online communities

    Get involved, support each other

    Diabetes UK has been an innovator in branching out into all the main social media websites, in an effort to reach people who need us by setting up pages on the sites you use every day.

    Information, support and engagement

    Almost two-thirds of people using the internet communicate through online communities such as Facebook, Myspace and YouTube and, lately, newer services such as Twitter.

    Find them on

    Here are the main places you'll  find us:

    Facebook Myspace Bebo Twitter YouTube Second Life

    Get a taste of each site

    Read more about what you'll find from Diabetes UK on social media sites, the photo sharing site Flickr and video sharing site YouTube, and the virtual world of Second Life.

    Find out about blogs and visit the diabetes forum site  www.diabetessupport.co.uk.

    What's on offer

    Online communities let you chat and discuss issues with other supporters, watch and comment on our videos, upload your photos, and discover virtual HQ with its information and activities. Also a dedicated diabetes forum site.

    For Diabetes UK members

    Diabetes UK members also have their own online community where they can share stories, photos, read blogs, comment on their work, get the latest research news and much more.

    A safe and friendly place to share experiences

    More than ever, people from different regions can share experiences and ideas online and there areare dedicated volunteers making the online communities are a safe and friendly place for all.

     

    UK

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    DiabetesUK

     

    Diabetes UK
    http://www.diabetes.org.uk/


     

    Diabetes UK on YouTube

    Diabetes UK’s YouTube channel contains 40+ videos.

    Take a look at their videos.



     

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    UK

     

    Health Professionals

    Health Professionals
    Diabetes UK
    http://www.diabetes.org.uk/

     
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    UK

     

    Research

    Research
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    http://www.diabetes.org.uk/

     

     

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    American Diabetes Association (ADA)   http://www.diabetes.org/
    ADA  USA

    OUTLINE

    American Diabetes Association  http://www.diabetes.org/

     

    ADA  USA

    Basics & Tips

     

    From the 101 Tips Series from ADA.

     

    Tips Book Set

    The 101 Tips Series is a reference tool to cover your diabetes care from head to toe.
    Whether you're looking for tips on nutrition or footcare, the easy-to-read,
    Q&A format appeals to all types of readers. View titles in the series!

     

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    ADA  USA

    Living with Diabetes
     

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    Living with Diabetes

     

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     Treatment & Care

     

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    Your Healthcare Team
     
  • My Healthcare Team
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    ADA  USA

    Food

    ADA  USA

     Fitness

     

     

    ADA  USA


    Support a Relative or Friend

    Tips for Really Helping a Person Who Has Diabetes
    http://www.diabetes.org/how-to-help/support/

    By Richard R. Rubin, PhD, CDE, ADA's Past-President, Health Care & Education
     

    Tip 1: Learn about diabetes.
    Tip 2: Understand your loved one's diabetes.
    Tip 3: Find out what your loved one really needs.
    Tip 4: Offer the help your loved one asks for.
    Tip 5: Talk about your feelings.
    Tip 6: Get help.
    Tip 7: Get started
     

    Read more.........      http://www.diabetes.org/how-to-help/support/

     

    ADA  USA
     

    News and Research

    News and Research
    http://www.diabetes.org/news-research/
     

     

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    ADA  USA
     

    For Health  Professionals

    For Health Professionals
    DiabetesPro Home
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    Point of Care

     
    ADA  USA
     

    Ask the Expert

     

     

    Ask the Expert
    http://www.diabetes.org/news-research/news/ask-the-expert/

    On each of our expert pages, you will find a list of Top 10 Questions with helpful answers about preventing and managing diabetes. If you do not see the answer you need, please submit a new question. And don't forget to check back regularly for new information.
    ADA  USA
     

    Estimated Average Glucose (eAG)

     

     

    Estimated Average Glucose (eAG)
    http://www.diabetes.org/living-with-diabetes/treatment-and-care/blood-glucose-control/estimated-average-glucose.html

    "Average glucose" will soon be a key part of your diabetes tool kit. Estimated Average Glucose (eAG) is a new way to understand how well you're managing your diabetes.

    Using eAG may help you get a better idea of how well you are taking care of your diabetes.
    And that can help you and your health care provider know what changes you may need
    to make to be as healthy as possible.

    To convert your HbA1C value to an eAG ("Average glucose" ) value CLICK HERE:  
    http://www.diabetes.org/living-with-diabetes/treatment-and-care/blood-glucose-control/estimated-average-glucose.html
     

    See chart below for a comparison of A1C (%) and average glucose levels (mg/dl)

     

    Comparison of A1C and eAG levels

    A1C %

    eAG (mg/dl)

    eAG (mmol/l)

    6%

    126

    7.0

    6.5%

    140

    7.8

    7%

    154

    8.6

    7.5%

    169

    9.4

    8%

    183

    10.1

    8.5%

    197

    10.9

    9%

    212

    11.8

    9.5%

    226

    12.6

    10%

    240

    13.4

     
     

    Related Links:

  • Diabetes Forecast: An article on eAG
  • eAG for Health Professionals
  • Flyer describing the relationship between A1C and eAG
  • Questions and Answers regarding estimated Average Glucose (eAG)
  • Use of eAG in Patient Care Powerpoint presentation
  • Translating the hemoglobin A1c assay into estimated average glucose values
    David M. Nathan, Judith Kuenen, Rikke Borg, Hui Zheng, David Schoenfeld, and Robert J. Heine, for the A1c-Derived Average Glucose (ADAG) Study Group.  Diabetes Care 2008
  • Translating the hemoglobin A1C assay Editorial.
    Richard Kahn and Vivian Fonseca. Diabetes Care 2008
  • A statement from the American Association for Clinical Chemistry regarding the reporting of eAG

  •  


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    Do I have Diabetes    Read More.....CLICK HERE  

    CRITERIA FOR DIAGNOSIS
     
    Table
      Glucose Concentration (mg/100ml)
      Whole Blood Plasma
      Venous Capillary Venous
    Diabetes Melittus
    Fasting >/=110 (6.1 mmol/L)

     

    >/=110 (6.1 mmol/L)

     

    >/=126 (7 mmol/L)


     

    2 hours post Glucose Load
    or both
    >180 (10 mmol/L)

     

    >200 (11 mmol/l)

     

    >200 (11 mmol/l)

     

    Impaired Glucose Tolerance
    Fasting (If measured) <110 (6.1 mmol/L)

     

     

    <110 (6.1 mmol/L)

     

     

    <126 (7 mmol/L)

     

     

    2 hours post Glucose Load >/=120 (6.7mmol/L)
    & </=180 (6.7 mmol/L)

     

    >/=140 (7.7 mmol/l)
    & </=200
    (11 mmol/l)

     

    >/=140 & (7.7 mmol/l)
     </=200
    (11 mmol/l)

     

    Impaired Fasting Glycemia
    Fasting >/=100 (5.6 mmol/L)
    & </=110 (6.1 mmol/L)
    >/=100 & (5.6 mmol/L)
     </=110 (6.1 mmol/L)
    >/=110  (6.1 mmol/L)
    & </=126
    (7 mmol/L)

     

    2 hours PG (If measured) <120 (6.7mmol/L)

     

    <140 (7.7 mmol/l)

     

    <140 (7.7 mmol/l)

     


     Source: DiabetesIndia.com
                 http://www.diabetesindia.com/diabetes/diagnosis.htm#4

     

     

    India

    Diabetes India.com 

    ABCs of Diabetes

    Definition
    Symptoms

    Who is at risk: http://www.diabetesindia.com/diabetes/flash/diab_type2/who.html
    Cause: http://www.diabetesindia.com/diabetes/flash/diab_type2/causes.html

    Insulin Production in the Pancreas
    Insulin Function in the Body


    Damage to Circulatory and Nervous Systems
    Damage to Specific Organs

     

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    India Diabetes India.com 
    Treatment 
    Weight Loss
    Diet, and Exercise
    Exercise: why how what when
    Glucose Monitoring at Home

    Laboratory Tests  

    Medications for Type 2 Diabetes
    Sulfonylureas
    Metformin
    Acarbose
    Glitazones
    Insulin Injections

     

    India Diabetes India.com 
    Glucose Monitoring at Home
    Exercise: why how what when
    Diet, and Exercise

     

    India Diabetes India.com 

    Know your target
    Control your Blood sugars
    Control your food and diet
    Diets and fats

    blood sugar  Testing - 10 Commandments

    Exercise - what about it ?
    Learning about Lipids (Fats)

    Gin (a drink) is not a sin

    Walk for Health

    Understand Diabetes- Take charge
    ABCs

    Feeling Sick (some days)


    Tablets

    Heart Disease
    High Blood Pressure With Diabetes

    Feet Forever
    Foot problems

    Your nerves in diabetes
    Kidneys
    Eyes - the future
    Eyes in Diabetes

    Ease the Pain of neuropathy

    Type 2 Diabetes and Treatment- Insulin ?
    Hypo's

    Have a goodnight out once in a while !


    Myths and realities

    Cure for Diabetes ?????
     

     

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    India

     

    Health
    Professionals

    Diabetes India.com 

    Health Professionals

    Diagnosis- Glucose Challenge
    Diagnosis - The right way, screening, high risk patients, Method
    Diet
    Exercise

    Monitoring blood sugar
    Educating Patients
    Target Levels
    Teaching Patients ABCs

    Basis of Treatment
    Avoiding complications
    Insulin therapy

    Blood Pressure and Diabetes
    Diabetic Nephropathy
    Atherosclerosis
    Eyes
    Peripheral Neuropathy

    Feet
    Lipids

    Fasting Hyperglycemia

    Oral Hypoglycaemic agents (Tablets)
    Hypoglycaemia
    Acute hyperglycaemic complications !!

    Childhood Diabetes

    Surgery in Diabetic Patients


    ED in males
    Female Sexual Dysfunction
     

    India

     

    Health
    Professionals

    Diet

    Diabetes India.com 

    Health Professionals
    Diet

     

    India Diabetes India.com 

    Erectile Dysfunction
    Sexual Dysfunction in woman
    Sex and You

     

     

    Diabetes Foundation ( India )

    is a non-profit organisation

    http://www.diabetesfoundationindia.org/

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      Australia
    Diabetes Australia  
    http://www.diabetesaustralia.com.au/

     

    Website

    Diabetes Australia - Type 2 diabetes

     
    What is diabetes?
    There are two types of diabetes. Type 2 diabetes is the most common type.
    How serious is diabetes?
    People with diabetes are at risk of developing severe complications.
    Risk factors and prevention
    Research has shown that type 2 diabetes can be prevented in up to 60% of cases.
    I am at high risk of diabetes
    Have you taken the diabetes risk test and scored 15 or more? There is help available.
    Preventing diabetes
    Get some tips to help prevent or delay the onset of type 2 diabetes.
    I have diabetes
    Don't panic. Now that you have found out, you can start to take control.
    Useful links
    Links to websites which provide valuable information on Diabetes.
     

     

                                       

                                                           

     

     

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